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  • SKS Aerobic Kickboxing

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    Name: SKS Aerobic Kickboxing
    Date: August 18, 2018
    Time: 11:30 AM - 12:15 PM EDT
    SKS Aerobic Kickboxing
    Event Description:
    Come Join Owner, Chief Instructor and Personal Trainer Anthony Resser and his staff for a fat burning sweat building and fun work out. By using practical Martial Arts and self defense moves you not only reach your goals in fitness but learn how to protect yourself too. These classes are 45 minutes long and are good for all fitness levels from the first timer to to elite. We start with warm up exercises then step up the pace to music that will put a smile on your face. Then we hit the bags for some stress relief. This is a overall body workout that will want you coming back for more.
    Shaolin Kempo School of Martial Arts
    264 Hester Street
    Shepherdsville, KY 40165
    Date/Time Information:
    Monday 1:00pm - 1:45pm
    Wednesday 7:15pm - 8:00pm
    Saturday 11:30am - 12:15pm
    Contact Information:
    Anthony Reeser 502-921-0193
    $10.00 per class or purchase 10 classes for $30.00
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